Kinesiologyoga 101

Summer Huntington, created this course to allow anyone and everyone to learn her signature Awaken, Condition, Practice & Flow method. The Kinesiologyoga 101 course covers every single drill, exercise, pose, and pose sequence presented at her yoga seminars, updated with the highly effective cueing for maximum fascial tension, deep core stability, barefoot science and self myofascial release techniques with RAD Roller tools (take 15% off at RAD Roller checkout with code Summer15).

This course is a year's worth of private training with Summer, and covers everything she teachers in her private sessions, at seminars and in her group yoga and conditioning classses.

Summer recently had her strength and conditioning yoga syllabus accepted as a Kinesiology 197 class, at WWU where she also served as an Adjunct Faculty. The Kinesiologyoga 101 course serves to support those in the physical training, coaching, yoga and wellness field to understand how to use the tools effectively, and access Flow State. She wants this information to be available to anyone, regardless of location, income or college degrees.

Summer also wants people to be able to fully understand Awaken, Condition, Practice & Flow concepts to be fully prepared to learn from her in person at one of her many educational seminars. This course is also suitable for people wanting to just learn from her at home, gaining expert guidance and support.

Live Lectures added at the front of each section to fully explain how to use this program, anyone can do it!

"My personal experience training with this program and Summer Huntington stands out with its functionality and intelligence. Integrating strength and yoga over the last 2 years into my personal life, through learning, practicing, and teaching has given me greater understanding of alignment and the ease to which structure can actually be held! I’ve been able to reduce the effort I use in poses and strengthen poses where I’d built a pattern that I’d ‘cheat’ in.

Summer's training gave me the confidence and knowledge to create dynamic flows for exciting classes for those I have taught. Summer’s training empowered me to deliver classes where all abilities practiced together. Where I can provide regressions to those needing adjusted poses, maybe due to injury or new to Yoga and also progressions to challenge others.

The club is tool that I have loved from the first time I picked one up and started to learn to use it. Adding the 1kg or 2kg club to practice gives you immediate feedback on alignment and an added dimension to class flow and strength and toning abilities.

Whether you are a yoga teacher already or wanting to learn for your own practice, this will be beneficial to you and I know you’ll turn up to your mat with an expanded toolkit and big smile!"

-Cameron Taylor, Brisbane, Australia

"Practicing yoga and clubs has changed my life. Literally. I spent years working to reduce chronic upper back and neck pain. During the process of recovery I knew it would be imperative to develop strength and mobility in order to fully heal and create resilience. In January 2017 I started implementing Kinesiologyoga training protocols. I started practicing with a dowel first to ease my upper body and correct shoulder mobility, then transitioned to a 3lb club and now I can train using the 5 lb clubs! I was able to not only free my body of pain but I am stronger now than I have ever been before.

I decided to train in person with @Summer Huntington and get certified in her modality to help other people in my community develop inner strength, mobility and resiliency. The benefits of this online training are immense"